Find Long-Lasting Relief for Chronic Pain in Staten Island, NY
Are you suffering from chronic pain? Chronic pain can usually be defined as pain lasting longer than three months. Many individuals do recover and return to their normal lives after an injury or surgery, while others may continue having pain, sometimes even with no apparent cause.
Chronic pain limits your ability to do your daily tasks and can have a substantial impact on your emotional health. At Grasmere Physical Therapy, we are here to find out the cause of your pain and provide relief so you can get your life back on track.
Our clinic in Staten Island, NY offers individualized services and effective treatment plans to get you feeling your best. Don’t let chronic pain hold you back – schedule an appointment at Grasmere Physical Therapy and start the process to long-lasting relief.
What are Common Causes of Chronic Pain?
Chronic pain is pain that persists for three months or more. Although it is difficult to predict who will develop chronic pain, other conditions are more likely to result in chronic pain. The most common include:
- Cancer
- Pain after surgery
- Arthritis
- Back pain
- Headaches
Apart from the medical conditions, there are commonly seen situations and patterns that can lead to chronic pain. Knowing these factors can help physical therapists identify the cause and formulate a course of action. Here are just a few:
Car accidents involving multiple injuries:
A car accident can cause a variety of injuries that necessitate medical attention. Whiplash is a common multifactorial injury sustained in a car accident.
The soft tissue of the neck joints can be traumatized when your head and neck are forcefully jerked forward and back (or side to side) by the sudden impact of a car accident. These injuries can affect muscles, tendons, ligaments, cartilage, and disc tissue throughout the spine. Furthermore, research has shown that sustaining a concussion with any whiplash injury is extremely common.
Victims of car accidents may experience widespread chronic pain in the weeks following the accident. It can be difficult to piece together all of the potential injuries, and it is often necessary to seek the assistance of a physical therapist to avoid and/or resolve all of the injuries you sustained from a single event.
Work injuries
Any workplace accident or injury can result in chronic pain. According to research, the longer employees are out of work, the less likely they are to return. The psychological toll of dealing with the injury, the impact on your financial well-being, the employer’s expectations, and dealing with insurance companies can all make things feel overwhelming.
Our physical therapist at Grasmere Physical Therapy treats you as a whole person. We understand the stress you’re under and how important it is for your health and well-being to regain physical function.
Sedentary lifestyle and bad habits
Improper nutrition, particularly processed foods and foods high in sugar, increases the likelihood of systemic inflammation and has been linked to increased pain levels and longer-lasting pain.
Sedentary lifestyles lead to limitations and medical conditions associated with chronic pain. You are more likely to experience chronic pain if you smoke and drink alcohol.
Prolonged postures and repetitive activities with poor body mechanics can also lead to chronic inflammation and pain because you are more likely to injure your joints and muscles.
When a part of your body is injured or painful, the muscles and joints around the injury site will naturally support and take over responsibility for a specific activity. Because your muscles or joints are not functioning properly, these compensatory patterns can put strain on other parts of your body.
These compensations are valuable in the short term for staying active. When they last for an extended period of time, you are more likely to develop painful patterns that can lead to chronic pain.
Chronic disease
Chronic pain can be caused by a variety of diseases, including arthritis, fibromyalgia, multiple sclerosis, shingles, and diabetic neuropathy. The precise mechanisms are difficult to understand or identify, but they most likely involve neurological dysfunction.
Find Relief from Chronic Pain at Grasmere Physical Therapy
At Grasmere Physical Therapy, we strive to help you find long-term relief from chronic pain, not just pain relief in and of itself. We help you develop awareness of the movements, postures and habits that may be causing or contributing to your pain. We are interested primarily in the causative bases of your pain such that you can regain normal function. We want to help you regain normal function safely and confidently.
Our team maintains an up-to-date understanding of the best techniques in pain management. As movement specialists, our physical therapists are fully trained to diagnose and treat the root cause of many chronic pain conditions. We perform a comprehensive evaluation to identify all potential factors, including physical, emotional, and social contributors.
We will evaluate your posture, mobility, and any areas of tension or weakness to identify the causes of your pain. Taking this approach allows us to create a customized treatment program that meets your specific needs.
If you want to take the first step toward resolving your pain and improving your quality of life, please schedule your appointment today at Grasmere Physical Therapy in Staten Island, NY, so that we can help you!
Book an Appointment in Staten Island, NY Today and Start Living Pain Free!
Physical therapy is one of the best methods to treat chronic pain and regain function—putting you back in control of your life. The fact is you have everything to gain and nothing to lose. If you are ready to stop allowing chronic pain to run your daily life, Book an appointment at Grasmere Physical Therapy in Staten Island, NY. Our staff is ready to assist you in getting past your pain and returning to a more comfortable, healthy you.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!